100g of Miso contains 118 calories (kcal), 11g protein, 9.6g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 14 g
00.31.53
SugarSome sugar 9.5 g
0522.545
Positive
per 100 gProteinHigh protein 11 g
03.55.911.8
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
11.0
protein
9.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 33%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 9.6g | |
| Sugars | 9.5g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 14g | high |
Common Questions
How many calories are in Miso?
Miso contains 118 kcal per 100g.
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