Coconut milk

by Clearspring
5021554002406 · opf
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100ml of Coconut milk contains 190 calories (kcal), 1.4g protein, 2.1g carbs and 20g fat.

Plant-based dairy

Negative

per 100 ml
Saturated fatHigh saturated fat 19 g
EnergyHigh calorie density 190 kcal
ProteinLow protein 1.4 g

Positive

per 100 ml
FibreSource of fibre 4 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
190
kcal
1.4
protein
2.1
carbs
20.0
fat

Nutrition Facts per 100ml

Protein 3% Carbs 4% Fat 93%
NutrientAmountLevel
Energy190 kcal
Fat20ghigh
Saturated19ghigh
Carbs2.1g
Sugars1.8glow
Fibre4.1g
Protein1.4g
Salt0glow

Common Questions

How many calories are in Coconut milk?
Coconut milk contains 190 kcal per 100ml.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Water, Coconut (45%)

Category

Plant-based dairy

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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