100g of Wakame contains 24 calories (kcal), 2g protein, 0g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
00.71.22.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
2.0
protein
0.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 69%
Carbs 0%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wakame?
Wakame contains 24 kcal per 100g.
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