100g of White Miso contains 141 calories (kcal), 12g protein, 5.3g carbs and 5.6g fat.
Negative
per 100 gSaltHigh salt 13.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 12 g
04.27.114.1
FibreHigh fibre 7.2 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
12.0
protein
5.3
carbs
5.6
fat
Nutrition Facts per 100g
Protein 40%
Carbs 18%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 5.3g | |
| Sugars | 4.1g | low |
| Fibre | 7.2g | |
| Protein | 12g | |
| Salt | 13.1g | high |
Common Questions
How many calories are in White Miso?
White Miso contains 141 kcal per 100g.
Is White Miso ultra-processed?
White Miso is NOVA group 3 (processed).
Ingredients
Soya beans (53%), cultured rice, sea salt, water
Category
Other Servings
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