100g of Apple & Strawberry Soft Oat Bar contains 342 calories (kcal), 6.7g protein, 42g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 6.7 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 9.2 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
6.7
protein
42.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.2g | low |
| Carbs | 42g | |
| Sugars | 12g | moderate |
| Fibre | 9.2g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple & Strawberry Soft Oat Bar?
Apple & Strawberry Soft Oat Bar contains 342 kcal per 100g.
Is Apple & Strawberry Soft Oat Bar ultra-processed?
Apple & Strawberry Soft Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Oats (50%), Sultanas (Contains Sunflower Oil) (15%), Rapeseed Oil, Date Paste (10%), Chicory Root Fibre, Strawberry Juice Concentrate (4%), Apple Juice Concentrate (4%) Allergy Information: For allergens, see ingredients in Bold. May contain traces of peanuts, tree nuts, milk and soy. Other foods containing these ingredients are processed in the same factory. SAFETY ADVICE We would advise that children are seated and supervised when consuming our snacks.
Category
Other Servings
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