100g of Muesli Fruit and Fibre contains 332 calories (kcal), 9.1g protein, 64.8g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 14.5 g
0522.545
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 9.1 g
01016.633.2
Positive
per 100 gFibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
9.1
protein
64.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 64.8g | |
| Sugars | 14.5g | moderate |
| Fibre | 9g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli Fruit and Fibre?
Muesli Fruit and Fibre contains 332 kcal per 100g.
Is Muesli Fruit and Fibre ultra-processed?
Muesli Fruit and Fibre is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flakes, Oat Flakes, Sultanas, Dates, Apricots (contains Sulphur Dioxide), Rye Flakes
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English