SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC

5020580562977 · opf
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100g of SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC contains 133 calories (kcal), 3g protein, 26g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
ProteinLow protein 3 g

Positive

per 100 g
FibreHigh fibre 13 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
3.0
protein
26.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%
NutrientAmountLevel
Energy133 kcal
Fat1.8glow
Saturated0.4glow
Carbs26g
Sugars0.6glow
Fibre13g
Protein3g
Salt0.5gmoderate

Common Questions

How many calories are in SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC?
SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC contains 133 kcal per 100g.
Is SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC ultra-processed?
SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Long Grain Rice (82%) (Water, Long Grain Rice), Omelette Cubes (7%) (Egg, Water, Corn Flour, Salt, Concentrated Lemon Juice, White Pepper), Onions, Peas (3%), Vegetable Oil (Sunflower and/or Rapeseed), Chives, Flavouring, Onion Powder, Salt, Sugar, Yeast Extract, Stabiliser: Guar Gum; Ginger Powder, Dried Chives.

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