100g of SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC contains 133 calories (kcal), 3g protein, 26g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
046.713.3
Positive
per 100 gFibreHigh fibre 13 g
03613
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
3.0
protein
26.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 26g | |
| Sugars | 0.6g | low |
| Fibre | 13g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC?
SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC contains 133 kcal per 100g.
Is SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC ultra-processed?
SQUEEZE TEAR MICROWAVE ESTO. 1996 SQUEEZE TEAR MIC is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long Grain Rice (82%) (Water, Long Grain Rice), Omelette Cubes (7%) (Egg, Water, Corn Flour, Salt, Concentrated Lemon Juice, White Pepper), Onions, Peas (3%), Vegetable Oil (Sunflower and/or Rapeseed), Chives, Flavouring, Onion Powder, Salt, Sugar, Yeast Extract, Stabiliser: Guar Gum; Ginger Powder, Dried Chives.
Category
Other Servings
Related lists
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