100g of Light Soy Sauce contains 28 calories (kcal), 2.3g protein, 3.2g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.8 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 2.3 g
00.81.42.8
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
2.3
protein
3.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 48%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 3.2g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 2.3g | |
| Salt | 14.8g | high |
Common Questions
How many calories are in Light Soy Sauce?
Light Soy Sauce contains 28 kcal per 100g.
Is Light Soy Sauce ultra-processed?
Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
soy sauce (58%) [soya beans, water, salt], spirit vinegar, sugar, natural flavouring. allergen advice:
Other Servings
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