Red split lentils

by Laila
1 kg
5020580199784 · opf
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100g of Red split lentils contains 328 calories (kcal), 27.7g protein, 44.9g carbs and 0.8g fat.

Nuts & seeds

Negative

per 100 g
EnergyModerate calorie density 328 kcal

Positive

per 100 g
ProteinHigh protein 27.7 g
FibreHigh fibre 15.4 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
328
kcal
27.7
protein
44.9
carbs
0.8
fat

Nutrition Facts per 100g

Protein 37% Carbs 61% Fat 2%
NutrientAmountLevel
Energy328 kcal
Fat0.8glow
Saturated?
Carbs44.9g
Sugars1.3glow
Fibre15.4g
Protein27.7g
Salt0.1glow

Common Questions

How many calories are in Red split lentils?
Red split lentils contains 328 kcal per 100g.
Is Red split lentils ultra-processed?
Red split lentils is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Red lentils

Category

Nuts & seeds

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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