Punjabi Mixed Pickle

by Laila

5020580198251 · opf

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100g of Punjabi Mixed Pickle contains 164 calories (kcal), 3g protein, 15g carbs and 10g fat.

Other

Negative

per 100 g

SaltHigh salt 3 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

EnergyModerate calorie density 164 kcal

0150400800

ProteinLow protein 3 g

04.98.216.4

Positive

per 100 g

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

164

kcal

3.0

protein

15.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 37% Fat 56%

Nutrient	Amount	Level
Energy	164 kcal
Fat	10g	moderate
Saturated	2.8g	moderate
Carbs	15g
Sugars	3g	low
Fibre	?
Protein	3g
Salt	3g	high

Common Questions

How many calories are in Punjabi Mixed Pickle?

Punjabi Mixed Pickle contains 164 kcal per 100g.

Is Punjabi Mixed Pickle ultra-processed?

Punjabi Mixed Pickle is NOVA group 3 (processed).

Ingredients

Mango (25%), Sunflower Oil, Lime (14%), Chilli (13%), Salt, Carrot (3%), Ginger (3%), Lotus Stem (3%), Acidity Regulator: Acetic Acid, Mustard, Spices (Turmeric Powder, Chilli Powder), Coriander, Fenugreek, Whole Anis (Star Anise), Asafoetida.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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