100g of Mung Dal contains 302 calories (kcal), 27g protein, 46g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinHigh protein 27 g
09.115.130.2
FibreHigh fibre 16 g
03616
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
27.0
protein
46.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 61%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 46g | |
| Sugars | 1.5g | low |
| Fibre | 16g | |
| Protein | 27g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mung Dal?
Mung Dal contains 302 kcal per 100g.
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