100g of Punjabi samosa contains 258 calories (kcal), 4.2g protein, 30.2g carbs and 14.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 4.2 g
07.712.925.8
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
258
kcal
4.2
protein
30.2
carbs
14.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 30.2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Punjabi samosa?
Punjabi samosa contains 258 kcal per 100g.
Is Punjabi samosa ultra-processed?
Punjabi samosa is NOVA group 3 (processed).
Ingredients
Pastry 45% (Wheat Flour, Palm Oil, Salt, Ajwian), Filling 55% [Vegetables 50% (Potato Mash, Carrot, Sweet Corn, Green Peas], Palm Oil, Onion, Red Chilli Powder, Salt, Garlic, Ginger, Green Chilli, Sugar, Ajwian, Cumin Powder, Panchforan, Coriander Powder, Coriander Whole, Cardamom, Turmeric Powder, White Pepper, Cinnamon)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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