100g of Salsa contains 47 calories (kcal), 1.3g protein, 9g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 1.3 g
01.42.44.7
FibreLow fibre 1.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.3
protein
9.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 9g | |
| Sugars | 6.1g | moderate |
| Fibre | 1.3g | |
| Protein | 1.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Salsa?
Salsa contains 47 kcal per 100g.
Is Salsa ultra-processed?
Salsa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomatoes (17%), Tomato Paste (11%), Tomato Juice (9%), Onion (9%), Jalapeno Peppers (3.5%), Sugar, Modified Maize Starch, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Stabiliser (Xanthan Gum), Preservatives (Potassium Sorbate, Sodium Metabisulphite, Potassium Metabisulphite), Red Pepper Flakes, Cayenne Pepper, Parsley. ALLERGY ADVICE
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