Jaffa cakes

5020379162722 · opf
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100g of Jaffa cakes contains 388 calories (kcal), 3.8g protein, 65g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 49 g
Saturated fatHigh saturated fat 6.9 g
EnergyModerate energy density 388 kcal
ProteinLow protein 3.8 g
FibreLow fibre 1.1 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
388
kcal
3.8
protein
65.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 68% Fat 28%
NutrientAmountLevel
Energy388 kcal
Fat12gmoderate
Saturated6.9ghigh
Carbs65g
Sugars49ghigh
Fibre1.1g
Protein3.8g
Salt0.3glow

Common Questions

How many calories are in Jaffa cakes?
Jaffa cakes contains 388 kcal per 100g.
Is Jaffa cakes ultra-processed?
Jaffa cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, Glucose-Fructose Syrup, Wheat Flour, Cocoa Mass, Pasteurised Whole Egg, Palm Oil, Concentrated Orange Juice (2.5%), Cocoa Butter, Stabiliser (Sorbitols), Gelling Agent (Pectins), Acid (Citric Acid), Raising Agents (Sodium Carbonates, Diphosphates), Whey Powder (Milk), Emulsifiers (Sunflower Lecithins, Mono - and Diglycerides of Fatty Acids), Natural Orange Flavouring, Flavouring, Salt, Wheat Starch.

Allergens

Milk
As declared on the label — always check the packaging.

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