100g of Mince pies contains 374 calories (kcal), 4g protein, 55g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 4 g
011.218.737.4
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
374
kcal
4.0
protein
55.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.9g | high |
| Carbs | 55g | |
| Sugars | 28g | high |
| Fibre | 1.6g | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Mince pies?
Mince pies contains 374 kcal per 100g.
Is Mince pies ultra-processed?
Mince pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pastry, Mincemeat Filling (39%), Sugar. Pastry contains: Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Palm Oil, Sugar, Rapeseed Oil, Water, Salt, Dextrose, Emulsifier (Polyglycerol Esters of Fatty Acids). Mincemeat Filling contains: Sultanas, Bramley Apple Puree (Bramley Apple, Preservative (Acetic Acid)), Sugar, Glucose-Fructose Syrup, Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Preservatives (Potassium Sorbate, Sulphur Dioxide), Acidity Regulator (Citric Acid)), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Modified Maize Starch, Mixed Spice (Coriander, Cinnamon, Ginger, Caraway, Clove, Nutmeg), Raisins, Colour (Plain Caramel), Orange Oil.
Category
Other Servings
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