100g of Pilau Rice contains 144 calories (kcal), 3g protein, 28g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
ProteinLow protein 3 g
04.37.214.4
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
3.0
protein
28.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 28g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pilau Rice?
Pilau Rice contains 144 kcal per 100g.
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