Belgium style waffles
20 x 90 g
5020379138055 · opf
100g of Belgium style waffles contains 457 calories (kcal), 5.8g protein, 56g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.8 g
013.722.945.7
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
5.8
protein
56.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 23g | high |
| Saturated | 13g | high |
| Carbs | 56g | |
| Sugars | 31g | high |
| Fibre | 3.9g | |
| Protein | 5.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Belgium style waffles?
Belgium style waffles contains 457 kcal per 100g.
Is Belgium style waffles ultra-processed?
Belgium style waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, pearl sugar, butter, milk, palm oil, egg, yeast, soya flour, sugar, salt, coconut oil, rapeseed oil, fatty acidal flavouring, soya lecithin, mono and di - glyceriders,
Category
Other Servings
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