100g of Custard Creams contains 493 calories (kcal), 5.1g protein, 68g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.1 g
014.824.749.3
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
5.1
protein
68.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 22g | high |
| Saturated | 13g | high |
| Carbs | 68g | |
| Sugars | 28g | high |
| Fibre | 1.6g | |
| Protein | 5.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Custard Creams?
Custard Creams contains 493 kcal per 100g.
Is Custard Creams ultra-processed?
Custard Creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Palm Oil, Whey Powder (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavouring, Colour (Carotenes). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds. Suitable for Vegetarians. Storage Instructions
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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