100g of Sesame seed bagels contains 268 calories (kcal), 9.4g protein, 48.4g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
0813.426.8
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
9.4
protein
48.4
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.4g | low |
| Carbs | 48.4g | |
| Sugars | 4.5g | low |
| Fibre | 2.8g | |
| Protein | 9.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Sesame seed bagels?
Sesame seed bagels contains 268 kcal per 100g.
Is Sesame seed bagels ultra-processed?
Sesame seed bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, SESAME Seeds (4%), Sugar, Yeast, Salt, Rapeseed Oil, Spirit Vinegar, Preservative (Calcium Propionate), Maize, Sweet Potato Puree, Potato Starch, Natural Flavouring, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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