100g of VPud contains 123 calories (kcal), 3.4g protein, 21.8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 3.4 g
03.76.212.3
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
3.4
protein
21.8
carbs
2.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.2g | low |
| Carbs | 21.8g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in VPud?
VPud contains 123 kcal per 100g.
Is VPud ultra-processed?
VPud is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pearl _Barley_, Water, Rusk (_Wheat_ flour (_Wheat_, Calcium Carbonate, Iton, Niacin, Thiamin), Salt), Rolled _Oats_, Protein (_Starch, Flour, Protein_), Oatmeal, Rehydrated Onion, Salt, Non-hydrogenated Vegetable Suet (Palm Oil, Sunflower Oil, _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin)), Beetroot Powder, _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin), Herbs (including _Celery), Spices, Roast _Barley_ Malt Extract, Natural Flavouring.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
