Traditional Scottish Smoked Salmon

by John ross jr
5020167000038 · opf
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100g of Traditional Scottish Smoked Salmon contains 212 calories (kcal), 22.4g protein, 0.8g carbs and 13.3g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 3 g
ProcessingProcessed
Saturated fatSome saturated fat 2.1 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
212
kcal
22.4
protein
0.8
carbs
13.3
fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%
NutrientAmountLevel
Energy212 kcal
Fat13.3gmoderate
Saturated2.1gmoderate
Carbs0.8g
Sugars0.5glow
Fibre0.5g
Protein22.4g
Salt3ghigh

Common Questions

How many calories are in Traditional Scottish Smoked Salmon?
Traditional Scottish Smoked Salmon contains 212 kcal per 100g.
Is Traditional Scottish Smoked Salmon ultra-processed?
Traditional Scottish Smoked Salmon is NOVA group 3 (processed).

Ingredients

Salmon (98%) (Salmo salar) (fish), Salt, Demerara Sugar

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 serving (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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