Rollmop herring

380 g
5020091000401 · opf
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100g of Rollmop herring contains 217 calories (kcal), 11g protein, 14g carbs and 13g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.3 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 11 g

Calculate by serving size

Quantity
Serving
217
kcal
11.0
protein
14.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 26% Fat 54%
NutrientAmountLevel
Energy217 kcal
Fat13gmoderate
Saturated3gmoderate
Carbs14g
Sugars12gmoderate
Fibre?
Protein11g
Salt2.3ghigh

Common Questions

How many calories are in Rollmop herring?
Rollmop herring contains 217 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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