100g of Soft Cheese contains 383 calories (kcal), 23g protein, 2.5g carbs and 31.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.5 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
011.519.238.3
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
383
kcal
23.0
protein
2.5
carbs
31.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 3%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 31.2g | high |
| Saturated | 17.5g | high |
| Carbs | 2.5g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Soft Cheese?
Soft Cheese contains 383 kcal per 100g.
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