Guacamole

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100g of Guacamole contains 95 calories (kcal), 1.2g protein, 4.4g carbs and 7.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.5 g
ProteinLow protein 1.2 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 1.6 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
1.2
protein
4.4
carbs
7.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 20% Fat 75%
NutrientAmountLevel
Energy95 kcal
Fat7.4gmoderate
Saturated1.8gmoderate
Carbs4.4g
Sugars1.6glow
Fibre3.3g
Protein1.2g
Salt0.5gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 95 kcal per 100g.

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