fillet

by Quorn

416g

5019503049725 · opf

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100g of fillet contains 122 calories (kcal), 15g protein, 5.8g carbs and 2.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 15 g

03.76.115

FibreHigh fibre 6.7 g

03612

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 122 kcal

0150400800

Calculate by serving size

Quantity

Serving

122

kcal

15.0

protein

5.8

carbs

2.8

fat

Nutrition Facts per 100g

Protein 55% Carbs 22% Fat 23%

Nutrient	Amount	Level
Energy	122 kcal
Fat	2.8g	low
Saturated	0.5g	low
Carbs	5.8g
Sugars	0.2g	low
Fibre	6.7g
Protein	15g
Salt	0.9g	moderate

Common Questions

How many calories are in fillet?

fillet contains 122 kcal per 100g.

Is fillet ultra-processed?

fillet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

mycoprotein, rehydrated free range egg white, natural flavouring

Other Servings

100g 1 serving (1 fillet (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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