100g of Tomato & Mozzarella Escalope contains 195 calories (kcal), 10.8g protein, 15.8g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.8 g
05.89.819.5
FibreSource of fibre 4.6 g
03612
SugarSugar-free 0 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
10.8
protein
15.8
carbs
9.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 33%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 15.8g | |
| Sugars | 0g | low |
| Fibre | 4.6g | |
| Protein | 10.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tomato & Mozzarella Escalope?
Tomato & Mozzarella Escalope contains 195 kcal per 100g.
Is Tomato & Mozzarella Escalope ultra-processed?
Tomato & Mozzarella Escalope is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mycoprotein (38%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (Medium Fat Soft Cheese (Milk, Modified Starch, Sea Salt), Rapeseed Oil, Water, Tomatoes (6%), Rehydrated Free Range Egg White, Mozzarella Cheese (Milk) (2%) (Mozzarella Cheese (Milk), Anti-caking Agent: Potato Starch), Wheat Starch, Durum Wheat Semolina, Milk Proteins, Natural Flavouring, Salt, Garlic Purée, Yeast, Firming Agents: Calcium Acetate, Calcium Chloride; Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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