Finely sliced ham

120g
5019503045154 · opf
Scan with your phone

100g of Finely sliced ham contains 210 calories (kcal), 26g protein, 8g carbs and 7.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 26 g
FibreSource of fibre 4.5 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
210
kcal
26.0
protein
8.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 51% Carbs 16% Fat 33%
NutrientAmountLevel
Energy210 kcal
Fat7.4gmoderate
Saturated0.9glow
Carbs8g
Sugars1.3glow
Fibre4.5g
Protein26g
Salt1.5gmoderate

Common Questions

How many calories are in Finely sliced ham?
Finely sliced ham contains 210 kcal per 100g.
Is Finely sliced ham ultra-processed?
Finely sliced ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mycoprotein (28%), Water, Wheat Gluten, Rapeseed Oil, Seasoning (Yeast Extract, Sea Salt, Dried Yeast, Sugar, Rapeseed Oil), Bamboo Fibre, Potato Starch, Natural Flavouring & Flavouring, Rice Starch, Basil extract, Concentrate (Sweet Potato and Carrot), Tapioca Starch, Salt, Antioxidant: Ascorbic Acid; Corn Flour, Thyme Oil (Sunflower Oil, Thyme).