100g of Yorkshire ham contains 210 calories (kcal), 26g protein, 12.5g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
06.310.526
FibreSource of fibre 4.5 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
26.0
protein
12.5
carbs
7.4
fat
Nutrition Facts per 100g
Protein 47%
Carbs 23%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 12.5g | |
| Sugars | 1.3g | low |
| Fibre | 4.5g | |
| Protein | 26g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Yorkshire ham?
Yorkshire ham contains 210 kcal per 100g.
Is Yorkshire ham ultra-processed?
Yorkshire ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mycoprotein (28%), Water, Wheat Gluten, Rapeseed Oil, Seasoning (Yeast Extract, Sea Salt, Dried Yeast, Sugar, Rapeseed Oil), Bamboo Fibre, Potato Starch, Natural Flavouring & Flavouring, Rice Starch, Basil extract, Concentrate (Sweet Potato and Carrot), Tapioca Starch, Salt, Antioxidant: Ascorbic Acid; Corn Flour, Thyme Oil (Sunflower Oil, Thyme).
Category
Other Servings
Related lists
English