Yorkshire ham

105 g
5019503045093 · opf
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100g of Yorkshire ham contains 210 calories (kcal), 26g protein, 12.5g carbs and 7.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.5 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 26 g
FibreSource of fibre 4.5 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
210
kcal
26.0
protein
12.5
carbs
7.4
fat

Nutrition Facts per 100g

Protein 47% Carbs 23% Fat 30%
NutrientAmountLevel
Energy210 kcal
Fat7.4gmoderate
Saturated0.9glow
Carbs12.5g
Sugars1.3glow
Fibre4.5g
Protein26g
Salt1.5gmoderate

Common Questions

How many calories are in Yorkshire ham?
Yorkshire ham contains 210 kcal per 100g.
Is Yorkshire ham ultra-processed?
Yorkshire ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mycoprotein (28%), Water, Wheat Gluten, Rapeseed Oil, Seasoning (Yeast Extract, Sea Salt, Dried Yeast, Sugar, Rapeseed Oil), Bamboo Fibre, Potato Starch, Natural Flavouring & Flavouring, Rice Starch, Basil extract, Concentrate (Sweet Potato and Carrot), Tapioca Starch, Salt, Antioxidant: Ascorbic Acid; Corn Flour, Thyme Oil (Sunflower Oil, Thyme).