100g of Quorn fish-free filets contains 181 calories (kcal), 4.5g protein, 32g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 181 kcal
0150400800
ProteinLow protein 4.5 g
05.49.118.1
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
181
kcal
4.5
protein
32.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 32g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Quorn fish-free filets?
Quorn fish-free filets contains 181 kcal per 100g.
Is Quorn fish-free filets ultra-processed?
Quorn fish-free filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons de riz (riz, émulsifiant : alginate de sodium), farine de blé (farine de ble carbonate de calcium, fer, niacine, thiamine), mycoprotéines (13%), eau, huile de colza, arômes naturels, amidon de blé, épaississant méthylcellulose
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