100g of Five grain fillets contains 209 calories (kcal), 12.8g protein, 20g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.8 g
06.310.520.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
12.8
protein
20.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 41%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Five grain fillets?
Five grain fillets contains 209 kcal per 100g.
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