Garlic mushroom escalopes

by Quorn
240 grams
5019503022896 · opf
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100g of Garlic mushroom escalopes contains 211 calories (kcal), 11g protein, 19g carbs and 9.5g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.1 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinHigh protein 11 g
FibreSource of fibre 3.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
211
kcal
11.0
protein
19.0
carbs
9.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 37% Fat 42%
NutrientAmountLevel
Energy211 kcal
Fat9.5gmoderate
Saturated2.7gmoderate
Carbs19g
Sugars0glow
Fibre3.3g
Protein11g
Salt1.1gmoderate

Common Questions

How many calories are in Garlic mushroom escalopes?
Garlic mushroom escalopes contains 211 kcal per 100g.
Is Garlic mushroom escalopes ultra-processed?
Garlic mushroom escalopes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (13%), Water, Vegetable Oils (Sunflower, Rapeseed), Cheese (Milk) (6%), Mushrooms (3%), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Garlic Purée (0.8%), Wheat Semolina, Salt, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Plant-based protein

Other Servings

100g 1 serving (1 escalope (116 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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