100g of Cottage Pie contains 82 calories (kcal), 3.8g protein, 13g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.8 g
02.54.18.2
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.8
protein
13.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 68%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 13g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cottage Pie?
Cottage Pie contains 82 kcal per 100g.
Is Cottage Pie ultra-processed?
Cottage Pie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reconstituted Mashed Potato (48%) [Water, Potato Flake (Potato, Turmeric), Whey Powder (Milk), Salt, White Pepper], Water, Quorn Mince (12%) [Mycoprotein*, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract], Onion, Carrot (4%), Peas (3%), Tomato Purée, Vegetable Stock Powder [Potato Starch, Dried Onions, Salt, Dried Tomato, Dried Vegetables, Sugar, Parsley Salt, Onion Salt, Ground White Pepper], Modified Maize Starch, Tomato, Flavouring, Barley Malt Extract, Rice Flour, Garlic Purée, Sugar, Rapeseed Oil, Yeast Extract, Salt, Black Pepper. *11% of product. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. There have been rare cases of allergic reactions to QuornⓇ products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people. STORAGE INSTRUCTIONS: Keep frozen below - 18°C. Do not refreeze once thawed. NU (ty En Fa of Ca of Fi P S
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
