Mince

500g
5019503018974 · opf
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100g of Mince contains 103 calories (kcal), 16g protein, 2.6g carbs and 1.7g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 6.9 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 103 kcal

Calculate by serving size

Quantity
Serving
103
kcal
16.0
protein
2.6
carbs
1.7
fat

Nutrition Facts per 100g

Protein 71% Carbs 12% Fat 17%
NutrientAmountLevel
Energy103 kcal
Fat1.7glow
Saturated0.3glow
Carbs2.6g
Sugars0.3glow
Fibre6.9g
Protein16g
Salt0.1glow

Common Questions

How many calories are in Mince?
Mince contains 103 kcal per 100g.
Is Mince ultra-processed?
Mince is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mycoprotein (88%), Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Gluten Free Barley Malt Extract.

Allergens

Eggs, Mycoprotein
As declared on the label — always check the packaging.