100g of 2 Cheese & Broccoli Escalopes contains 192 calories (kcal), 9.2g protein, 19.2g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
05.89.619.2
FibreSource of fibre 3.5 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
9.2
protein
19.2
carbs
8.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 41%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 19.2g | |
| Sugars | 1.1g | low |
| Fibre | 3.5g | |
| Protein | 9.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 2 Cheese & Broccoli Escalopes?
2 Cheese & Broccoli Escalopes contains 192 kcal per 100g.
Is 2 Cheese & Broccoli Escalopes ultra-processed?
2 Cheese & Broccoli Escalopes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (11%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg, Rapeseed Oil, Cheddar Cheese (Milk) (7%) (Cheddar Cheese (Milk), Anti-caking Agent: Potato Starch), Broccoli (4%), Wheat Starch, Milk Protein, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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