2 Cheese & Broccoli Escalopes

240 g
5019503011678 · opf
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100g of 2 Cheese & Broccoli Escalopes contains 192 calories (kcal), 9.2g protein, 19.2g carbs and 8.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g
EnergyModerate calorie density 192 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
192
kcal
9.2
protein
19.2
carbs
8.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 41% Fat 39%
NutrientAmountLevel
Energy192 kcal
Fat8.2gmoderate
Saturated1.5glow
Carbs19.2g
Sugars1.1glow
Fibre3.5g
Protein9.2g
Salt1.3gmoderate

Common Questions

How many calories are in 2 Cheese & Broccoli Escalopes?
2 Cheese & Broccoli Escalopes contains 192 kcal per 100g.
Is 2 Cheese & Broccoli Escalopes ultra-processed?
2 Cheese & Broccoli Escalopes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mycoprotein (37%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Medium Fat Soft Cheese (Milk) (11%) (Medium Fat Soft Cheese (Milk), Modified Starch, Sea Salt), Rehydrated Free Range Egg, Rapeseed Oil, Cheddar Cheese (Milk) (7%) (Cheddar Cheese (Milk), Anti-caking Agent: Potato Starch), Broccoli (4%), Wheat Starch, Milk Protein, Natural Flavouring, Durum Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate; Yeast, Gelling Agent: Pectin; Raising Agent: Ammonium Carbonate.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.