100g of Cordon Bleu contains 205 calories (kcal), 15.7g protein, 12.2g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.7 g
06.110.320.5
FibreSource of fibre 4 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
15.7
protein
12.2
carbs
9.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 25%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 12.2g | |
| Sugars | 1.2g | low |
| Fibre | 4g | |
| Protein | 15.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cordon Bleu?
Cordon Bleu contains 205 kcal per 100g.
Is Cordon Bleu ultra-processed?
Cordon Bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protéines végétales (43%), farine de blé (contient du calcium, du fer, de la niacine et de la thiamine ajoutés), fromage végétarien (lait), blanc d'œuf de ferme réhydraté, protéines de blé texturé [farine de blé, stabilisant: alginate de sodium], arôme naturel (contient arôme de fumée, lait), huile de tournesol, amidon modifié, levure, sel, protéines de lait, colorants: extrait de paprika, fibre de pois, humectant: sorbitol, stabilisateur: méthylcellulose, conservateur: sorbate de potassium.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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