Reduced salt cured cooked HAM
5019432449276 · opf
100g of Reduced salt cured cooked HAM contains 136 calories (kcal), 24g protein, 0.3g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 24 g
04.16.824
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
24.0
protein
0.3
carbs
4.3
fat
Nutrition Facts per 100g
Protein 71%
Carbs 1%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.3g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Reduced salt cured cooked HAM?
Reduced salt cured cooked HAM contains 136 kcal per 100g.
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