Organic dry cured ham
110 g
5019432448293 · opf
100g of Organic dry cured ham contains 520 calories (kcal), 22g protein, 0.6g carbs and 3.4g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 520 kcal
0150400800
Positive
per 100 gProteinSource of protein 22 g
015.62652
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
520
kcal
22.0
protein
0.6
carbs
3.4
fat
Nutrition Facts per 100g
Protein 73%
Carbs 2%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2g | high |
Common Questions
How many calories are in Organic dry cured ham?
Organic dry cured ham contains 520 kcal per 100g.
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