Organic oven roasted dry cured ham

110 g
5019432448279 · opf
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100g of Organic oven roasted dry cured ham contains 123 calories (kcal), 22g protein, 0.6g carbs and 3.4g fat.

Negative

per 100 g
SaltHigh salt 2 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
22.0
protein
0.6
carbs
3.4
fat

Nutrition Facts per 100g

Protein 73% Carbs 2% Fat 25%
NutrientAmountLevel
Energy123 kcal
Fat3.4gmoderate
Saturated1.2glow
Carbs0.6g
Sugars0.4glow
Fibre?
Protein22g
Salt2ghigh

Common Questions

How many calories are in Organic oven roasted dry cured ham?
Organic oven roasted dry cured ham contains 123 kcal per 100g.

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