Houghton British Free Range Northamptonshire Cured Ham

by Houghton ham
130g
5019432448101 · opf
Scan with the Calori app

100g of Houghton British Free Range Northamptonshire Cured Ham contains 118 calories (kcal), 21g protein, 0.7g carbs and 3.4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
21.0
protein
0.7
carbs
3.4
fat

Nutrition Facts per 100g

Protein 72% Carbs 2% Fat 26%
NutrientAmountLevel
Energy118 kcal
Fat3.4gmoderate
Saturated0.9glow
Carbs0.7g
Sugars0.3glow
Fibre0.5g
Protein21g
Salt2.5ghigh

Common Questions

How many calories are in Houghton British Free Range Northamptonshire Cured Ham?
Houghton British Free Range Northamptonshire Cured Ham contains 118 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English