Houghton British Wiltshire Cured Honey Roast Ham

by Houghton British Wiltshire
130g
5019432446930 · opf
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100g of Houghton British Wiltshire Cured Honey Roast Ham contains 137 calories (kcal), 25.6g protein, 0.5g carbs and 4.4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 25.6 g
SugarSugar-free 0.2 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
25.6
protein
0.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 71% Carbs 1% Fat 28%
NutrientAmountLevel
Energy137 kcal
Fat4.4gmoderate
Saturated1.9gmoderate
Carbs0.5g
Sugars0.2glow
Fibre0.5g
Protein25.6g
Salt2.3ghigh

Common Questions

How many calories are in Houghton British Wiltshire Cured Honey Roast Ham?
Houghton British Wiltshire Cured Honey Roast Ham contains 137 kcal per 100g.
Is Houghton British Wiltshire Cured Honey Roast Ham ultra-processed?
Houghton British Wiltshire Cured Honey Roast Ham is NOVA group 3 (processed).

Ingredients

NUTRITION Ingredients: British Pork Leg, Salt, Demerara Sugar, Honey (1%), Antioxidant (Sodium Ascorbate), Preservatives (Potassium Nitrate; Sodium Nitrite).

Category

Processed meat

Other Servings

100g 1 serving (43g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English