100g of Southern fried pasta contains 172 calories (kcal), 6.6g protein, 20.7g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 6.6 g
05.28.617.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
6.6
protein
20.7
carbs
6.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 49%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20.7g | |
| Sugars | 1.9g | low |
| Fibre | 2.2g | |
| Protein | 6.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Southern fried pasta?
Southern fried pasta contains 172 kcal per 100g.
Is Southern fried pasta ultra-processed?
Southern fried pasta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Pasta [Water, Durum Wheat Semolina], Chicke Breast (10%), Water, Sweetcorn, Rapeseed Oil, Onion, Pepper, Crème Fraîche (Milk), Low Fat Yogurt (Milk), Wheat Flour, Red Wine Vinegar, Cornflour, Pasteurised Egg, White Wine Vinegar, Parsley, Spirit Vinegar, Chives, Salt, Palm Oil, Pasteurised Egg Yolk, Wheat Starch, Wheat Gluten, White Pepper, Mustard Flour, Tapioca Starch, Garlic Powder, Black Pepper, Spices, Sugar, Milk Solids, Maize Flour, Citrus Fibre, Rice Flour, Yellow Mustard Flour, Onion Powder, Yeast Extract, Sage, Oregano, Sage Extract, Mustard Powder, Basil, Paprika Extract, Pepper Extract, Raising Agent (Sodium Bicarbonate), Yeast, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric, Celery, Coriander Extract, Chilli Extract.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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