100g of milk contains 209 calories (kcal), 3.6g protein, 4.8g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 3.6 g
06.310.520.9
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
209
kcal
3.6
protein
4.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 38%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.1g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in milk?
milk contains 209 kcal per 100g.
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