100g of Egg and cress sandwhich contains 198 calories (kcal), 9.3g protein, 24.8g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
05.99.919.8
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
9.3
protein
24.8
carbs
6.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 51%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 24.8g | |
| Sugars | 2.1g | low |
| Fibre | 2.2g | |
| Protein | 9.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Egg and cress sandwhich?
Egg and cress sandwhich contains 198 kcal per 100g.
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