100g of Chicken Tenders contains 218 calories (kcal), 19.3g protein, 16.8g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 19.3 g
06.510.921.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
19.3
protein
16.8
carbs
7.9
fat
Nutrition Facts per 100g
Protein 36%
Carbs 31%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 16.8g | |
| Sugars | 0.8g | low |
| Fibre | 1.2g | |
| Protein | 19.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken Tenders?
Chicken Tenders contains 218 kcal per 100g.
Category
Other Servings
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