100g of Chicken filet contains 218 calories (kcal), 16.8g protein, 18.2g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 16.8 g
06.510.921.8
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
218
kcal
16.8
protein
18.2
carbs
8.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 34%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 18.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 16.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chicken filet?
Chicken filet contains 218 kcal per 100g.
Is Chicken filet ultra-processed?
Chicken filet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
915 11 Chicken breast with added water in a Southern fried costing Chicken Breast (60%) Wheat Flour, Water, Palm Oil, Rice Flour, Salt, Wheat Starch, Spices (Black Pepp Ketrec, Mice Starch, Glucose Powder, Yeast, Paprika Extract, Sugar, Black Pepper Extract Fennel Extract Fleuring ALLERGENS For ergens inding cereals containing gluten, please COOKING INSTRUCTIONS en Cook from Frozen: Preheat the oven to Fan ja0°C/ C/ Ges mark 6. Remove the Southem Fried Chicken we place onto a baking tray and aven40 minutes Do not rehes pure the product is fully cooked and piping hot throughout before serving on for her temperature to 200°C. Remove Far from the packaging single layer. Coor not reheat. Ensure the product is fully and png hot throughout before serving STORAGE INSTRUCTIONS Food Freezer (19°C) Until
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