Houmous

5018811999999 · opf
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100g of Houmous contains 176 calories (kcal), 7.8g protein, 20.2g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 176 kcal

Positive

per 100 g
ProteinSource of protein 7.8 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
176
kcal
7.8
protein
20.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 59% Fat 19%
NutrientAmountLevel
Energy176 kcal
Fat3glow
Saturated0.8glow
Carbs20.2g
Sugars3.6glow
Fibre?
Protein7.8g
Salt1.4gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 176 kcal per 100g.

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