100g of Wholesome Puy Lentils Salad contains 145 calories (kcal), 4.9g protein, 14g carbs and 7.5g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
04.37.314.5
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
4.9
protein
14.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 39%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | 1.6g | |
| Protein | 4.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wholesome Puy Lentils Salad?
Wholesome Puy Lentils Salad contains 145 kcal per 100g.
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