Tzatziki

by Delphi Foods

170g

5018811000459 · opf

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100g of Tzatziki contains 157 calories (kcal), 5.3g protein, 4.5g carbs and 13g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.5 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 157 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 5.3 g

04.77.815.7

SugarLow sugar 3.9 g

0522.545

Calculate by serving size

Quantity

Serving

157

kcal

5.3

protein

4.5

carbs

13.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 11% Fat 75%

Nutrient	Amount	Level
Energy	157 kcal
Fat	13g	moderate
Saturated	6.5g	high
Carbs	4.5g
Sugars	3.9g	low
Fibre	0g
Protein	5.3g
Salt	1g	moderate

Common Questions

How many calories are in Tzatziki?

Tzatziki contains 157 kcal per 100g.

Is Tzatziki ultra-processed?

Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Greek Yoghurt (77%) (skimmed milk, skimmed condensed milk, milk cream, milk protein, yoghurt culture), Cucumber (16.4%), Vegetable Oil (rapeseed), Garlic Puree, White Wine Vinegar (sulphur dioxide), Salt (salt, anti-cake agent: sodium ferrocyanide), Mint (0.16%), Preservative Potassium Sorbate.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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