100g of Avocado Himous contains 194 calories (kcal), 3.3g protein, 5.9g carbs and 16.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 3.3 g
05.89.719.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
3.3
protein
5.9
carbs
16.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 13%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 16.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 5.9g | |
| Sugars | 1.8g | low |
| Fibre | 3.6g | |
| Protein | 3.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Avocado Himous?
Avocado Himous contains 194 kcal per 100g.
Is Avocado Himous ultra-processed?
Avocado Himous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cooked chickpeas(56.6%), vegetable oil (rapeseed), tahiní paste(sesame seed), water, lemon concentrate(6.9%). salt, garlic puree (0.7%),cítricacid, avocado(27%)[avocado(99%)(thickener: xanthan gum, antioxidant: ascorbicacid,acidity regulator: citricacid], colouring (chlorophyllins,curcumin, propyleneglycol, water, polysorbate 80, citricacid, maltodextrin), preservative: potassium sorbate. for allergens see ingredients in bold. nutrition: typical values/valores tipicos/valores médios por 100g: energy/energía/energia 803kj/
Allergens
Sesame
As declared on the label — always check the packaging.
Other Servings
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