Spicy Chickpea Salad

5018811000008 · opf
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100g of Spicy Chickpea Salad contains 181 calories (kcal), 6.5g protein, 21g carbs and 8.4g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinSource of protein 6.5 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
181
kcal
6.5
protein
21.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%
NutrientAmountLevel
Energy181 kcal
Fat8.4gmoderate
Saturated1glow
Carbs21g
Sugars5glow
Fibre?
Protein6.5g
Salt1.6ghigh

Common Questions

How many calories are in Spicy Chickpea Salad?
Spicy Chickpea Salad contains 181 kcal per 100g.
Is Spicy Chickpea Salad ultra-processed?
Spicy Chickpea Salad is NOVA group 3 (processed).

Ingredients

Cooked chickpeas (67%), vegetable mix (16%) (diced peppers (8%), sundried tomatoes (3.3%), spring onions, parsley, preservative potassium sorbate), lemon juice (concentrate lemon juice, citric acid, preservative, sodium metabisulphite), vegetable oil (sunflower), salt (salt, anti-cake agent: sodium ferrocyanide), chilli sauce (1%), citric acid, mint, chilli flakes (0.1%), black pepper (black pepper corns, rice flour), white cheese (milk) (semi-skimmed cows milk, salt, culture rennet). For allergens see ingredients in bold.

Allergens

Milk
As declared on the label — always check the packaging.

Category